Elevating Your Running Experience
Comprehensive Coaching
With Coach Estelle's coaching, expect a transformative journey where every aspect of your training is thoughtfully considered and personalised. Elevate your running experience, achieve your goals, and become the best version of yourself under the guidance of Coach Estelle.
Tailored Training Program on TrainingPeaks
Your weekly training program is loaded onto TrainingPeaks, a professional training app compatible with both Android and iPhone.
Enjoy the convenience of accessing your personalised plan anytime, anywhere, keeping you seamlessly connected to your training journey.
Integration with Compatible Watches
For athletes with compatible watches, Coach Estelle's programs seamlessly integrate with your device.
Experience the guidance of your watch as it leads you through each workout, ensuring precision and efficiency in your training sessions.
Running and Strength Training Integration
Coach Estelle's programs encompass not only running but also strength training.
The inclusion of strength training enhances overall athletic performance, promoting endurance, stability, and injury prevention.
Expertly Crafted Strength Training Plans
Strength training plans are provided by TaniaFIIT, a certified Running Strength Coach.
Benefit from specialised strength workouts designed to complement your running program, targeting key muscle groups for improved performance and resilience.
Direct Access to Coach Estelle
Enjoy open communication channels with Coach Estelle throughout your coaching journey.
Reach out for any questions, seek guidance, or receive personalised advice tailored to your specific needs and progress.
Two Weekly Group Sessions for Track and Hill Training
Connect with the running community and fellow athletes through two weekly group sessions.
Engage in specialised track and hill training sessions, fostering camaraderie, motivation, and skill improvement in a supportive group setting.